10 Essential Elements of Wellbeing©
Every system of our body is connected. The mind - body - spirit connection is essential. It’s the foundation of ALL health.
No two humans in this world are the same. We are unique beings and our beautiful bodies, hormones, ailments, values and stressors are all different. Nutrition, relationships and environmental influences can significantly affect our overall mental, physical, emotional and spiritual wellbeing. This is most evident when we (women) traverse through major transitional chapters, including pregnancy, birth and menopause.
I fused my personal belief system, education and coaching experience to create the 10 Essential Elements of Wellbeing©, the foundation of all Nicole King Holistic Health & Wellbeing Programs. It’s important to realise that the 10 Elements do not stand independently of each other, but rather powerfully impact one another. Over the course of a tailored program, we mindfully work together to integrate each of the elements with the next to achieve optimum health and alignment.
Physical - Spiritual - Meditation - Nutritional - Environmental - Intellectual - Social - Occupational - Financial - Emotional.