Community Champion for PANDA

Excited to share, I’m officially a Community Champion for PANDA @pandanational! I feel humbled and aligned to support this incredible organisation. ⠀
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PANDA supports individuals and families to recover from perinatal anxiety and depression.⠀
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I found the transition into Motherhood to be completely overwhelming. It turned my world upside down - emotionally and physically (link to full story). ⠀
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We all have stories to tell and by vulnerably opening up and sharing our intimate stories (struggles), we give other mothers a gift and permission to do the same.⠀
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I had no idea PANDA existed when I was navigating the transition to ‘motherhood’ or ‘matrescence’ (I wish I had). ⠀
For the past 4-yrs my work has focused on being of service to mothers, helping them to heal, nourish and thrive! ⠀
As an advocate for PANDA, I’ll strive to breakdown the stigma that surrounds perinatal mental health and raise awareness of PANDA and the range of accessible programs they offer to support women, men and their families.